Getting ready for the first session	Sunset on Saturday

 

Bill and Amelia struggling to get going....	...and not doing much better out in the open water

Meanwhile Mal shows them how to do it	Impressive stuff on the volleyball court

Wendy and Lyn trying to look interested	Lining up for the start of the mini-triathlon

Phil third after the swim...	.....and second at the finish

Dominic crosses the finish line	Salsa lesson in the disco

Cara's picture of 'Colgate' Malcolm windsurfing